I'm struggling and want to talk to someone
Private online counselling with Nitima, for anxiety, burnout, relationship change, perfectionism and feeling stuck despite looking successful.
Book a free consultation
Counselling and Buddhist meditation, from a therapist and a former monk.
Free 20-minute first conversation · Confidential · No obligation
What brings you here?
Practical, grounded support for people who want more than a quick fix. Pick the one that sounds most like you. You can always change your mind.
I want to learn to meditate properly
Buddhist meditation and mindfulness with Karuna, a former monk. Beginners welcome, no belief required.
Book with Karuna40+ years of personal mindfulness practice
Professional experience and therapeutic training, together.
Karuna Priya
- 15 years as a Buddhist monk
- Master’s in Buddhist Studies, SOAS
- 15 years of chaplaincy work at Imperial College London
Nitima Priya
- 20 years of personal mindfulness practice
- Integrative counsellor, hypnotherapist & psychotherapist
- EFT and NLP practitioner, with a focus on body-based approaches
Karuna & Nitima have taught mindfulness to individuals, groups and organisations. They’ve done this in person across the UK, France, Portugal and Nepal, and online with people around the world.
“My role isn't to tell you how to live. It's to create a space where you can explore yourself honestly and discover what feels right for you.”
Nitima Priya, integrative counsellor
Practice, together and alone
Not sure where to begin?
Start with a free 20-minute conversation. No obligation.
Free 20-minute first conversation · Confidential · No obligation