The meditation app for a calmer mind
Zenmind is a meditation app with simple guided practices for sleep, stress and everyday life, created by experienced teachers. Free to start on iPhone and Android.
100+ guided practices
Free to start
Made with experienced teachers
iPhone and Android
Practices for every day
Sleep, stress, anxiety and focus, in sessions from a few minutes.
“This is such a beautiful app!! Not only does it look great, with a calming visual, but it has everything you may need within it. Whether it is to further your knowledge of Mindfulness and Meditation - giving you all the tools you need to support you through this process - or if you are in need of help through the challenges of life. The courses are fab too! This app has it all and it fits perfectly into your daily life and on your terms. Love it!”
What do you need right now?
Better sleep
Can't switch your mind off? Guided practices, sleep stories and bedtime meditations to help you wind down.
Ease stress
Feeling overwhelmed? Take a few minutes to pause, breathe and reset.
Difficult moments
Simple guided practices to reconnect with your breath, body and the present moment.
Learn meditation
Want to build a practice? Start simply with guided meditations for beginners and experienced meditators.
Pick one and try it today. Free on iPhone and Android.
Meet the people behind Zenmind
Meditation for real life
You don't need an hour. You don't need to empty your mind. And you don't need to be an experienced meditator. Sometimes a few quiet minutes are enough to create a little more space.
With Zenmind, you can practise wherever you are and whenever you need it.
Free to download on iPhone and Android
How it works
Step 1
Download Zenmind, free.
Get it from the App Store or Google Play.
Step 2
Choose what you need.
Sleep, stress, a quick reset or learning to meditate.
Step 3
Practise for a few minutes.
Come back whenever you like, and build from there.
Find your practice
With 100+ guided meditations and practices, you can find something for the moment you're in.
Short practices
For when you only have a few minutes.
Longer meditations
For deeper relaxation and reflection.
Sleep practices
For winding down at the end of the day.
SOS practices
For when you need a moment of calm right now.
Ancient wisdom. Modern minds.
Zenmind brings together authentic mindfulness and contemplative practices with a practical approach to modern life. Our practices are created with meditation teachers, counsellors, researchers and wellbeing practitioners. You don't need to follow any particular religion or belief system.
Just pause. Breathe. Begin.
The people behind Zenmind
Zenmind grew from a lifelong practice of Buddhist meditation and the belief that ancient wisdom can bring more calm, clarity and compassion to modern life. Rooted in traditional Buddhist meditation and contemporary wellbeing, our 100+ practices are created by experienced teachers and practitioners for real life. Zenmind is created by Akanista.
Nitima Priya
Integrative counsellor and psychotherapist
Karuna Priya
Buddhist Meditation Teacher
Heidi I. Koppl
Tibetan Buddhist Writer
Dr Alexandre Pannier
Researcher
Prae Chaiphet
Designer and Activist
Rhiannon Thompson
Wellbeing Researcher
Rachana Pandey
Psychotherapist
Dr Matthew Bonner
Researcher
Annie Rouse
Teacher
Start free. Go deeper when you're ready.
Start with our free meditations and see what works for you. When you're ready, Zen Pro gives you more practices, courses and features to support a more consistent practice.
Free, forever
A selection of guided meditations from qualified teachers.
Zen Pro, monthly
£3.99 / month
- Pro meditation content
- Exclusive theme content
- Masterclasses with experienced teachers
- Monthly online live meetups, and early-bird discounts to attend events
Zen Pro, annual
£39.99 / year
Save around 16%
- Everything in Zen Pro monthly.
Free to download on iPhone and Android
Prices are shown for the UK and may vary by country and app store. Subscriptions renew automatically until cancelled. You can manage or cancel in your App Store or Google Play settings before the renewal date.
Want guidance beyond the app?
Zenmind is created by Akanista, so when you'd like to work with a person, we're here.
One-to-one meditation with Karuna
Buddhist meditation and mindfulness teaching, with a free first conversation.
Find out moreQuestions
What's included in the free plan?
A selection of guided meditations from qualified teachers, always free. Further content, courses and features are available with Zen Pro.
How can I upgrade?
You'll see a "ZenPro" label on some content. Tap it to see the options and follow the on-screen steps. You can manage or cancel your subscription any time in your App Store or Google Play settings before it renews.
Do I need to be Buddhist, or follow a religion?
No. Zenmind is rooted in traditional Buddhist meditation and contemporary wellbeing, but you don't need any belief or religion to use it.
Is it suitable for beginners?
Yes. There are practices for complete beginners and for experienced meditators. Many are only a few minutes long.
How do I join live events?
Live events are listed in the app with a booking link. Premium members get a discount on selected events. Online events are held on Zoom, and details are sent after you register.
Are there in-person events and courses?
Upcoming events and courses are listed in the events section of the app and booked separately. Each listing shows the location, date and time. Bookings are subject to our terms.
Which devices does Zenmind work on?
iPhone and Android phones.
Is Zenmind a substitute for therapy or medical care?
No. Zenmind is for general wellbeing and doesn't replace professional medical or mental health care. If you're struggling, please speak to your GP. In an emergency, call 999.
How can my organisation use Zenmind?
We offer partnerships for employers, universities and healthcare providers. Get in touch through our teams page.
Take a few quiet minutes today
Download Zenmind free and begin with a short practice.
Bring Zenmind to your organisation
We work with employers, universities and healthcare providers to give people access to Zenmind's practices, alongside live mindfulness and wellbeing sessions from Akanista. If you'd like to explore a partnership for your team, we'd love to hear from you.
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Meet Karuna and Nitima, the teachers and counsellors behind Zenmind.
Holistic wellbeing, London and online